Healing through Self Care...
- Parents that are awake all night with their newborn.
- A young person who is over-scheduled.
- A senior that feels riddled with aches and pains.
Sometimes we ignore ourselves, and we ignore caring for ourselves, and after 6 months of cramming as much into the day as possible, we start to feel..... lousy.
Healing in your House begins when I make a house visit. We map out your home and we locate the areas that you spend most of your time.
- Is your office designed in a way that is optimal for your alignment?
- Is your bedroom conducive to a restful night's sleep?
- Are you prepared for a long day out of the house?
Schedule a consultation with me, and we’ll find multiple solutions to help you feel stable, strong, and peaceful.
www.healinginyourhouse.com
Strengthening
Strength isn’t about being Mr. Universe. Strength gives you the confidence to live your life without fear. The exercises we find together will help destress your muscles and your mind.
relaxing
Everyone needs to relax. Let go of your tired shoulders. Take a breath. Breathe in some serene oils. I can help turn your home into a sanctuary of peace through our sessions together.
empowering
Healing in your home is a passion that I have. Together, we will learn to connect and accept the world that we live in, so that we can all strive to feel healthy, strong, capable, and confident.
“Thank you for being you - so patient, attentive and kind... You have helped me so much, made me stronger, and relieved so much of the joint and bone pain I had when we began. You also fixed my neck yesterday and I slept so well last evening. Thank you!”
“Rebecca is a skilled and creative yoga teacher, as evidenced by her seamless transitions. She conducts her class with kindness, humility, and great attention to her students’ needs. Her sense of humor, encouraging attitude, and caring nature ensures that you will leave class feeling better than when you walked in. ”