Experience and Education

1998 - Bachelor of Arts (Dance Performance) Marymount Manhattan College

1998 - Bachelor of Arts (Communications)
Marymount Manhattan College

2004 - 200 Hour Kundalini Training, Yoga Prana Mandir (New York, NY)

2007 - 100 Hour Prenatal Yoga Training, Lila Wellness (New York, NY)

2009 - Pilates Mat Certified, Power Pilates (New York, NY)

2010 - 500 Hour Yoga Training, Lisa and Charles Matkin (Garrison, NY)

2012 - 500 Hour Urban Zen Integrative Therapy Certification (Donna Karen and Rodney Yee - New York, NY)

About me

I grew up in Niwot, CO and made my move to NYC during college to study and pursue modern dance. I remained in New York City for 21 years performing with multiple dance companies and studying and teaching yoga along the way. After my first yoga training in Kundalini in 2003, I started teaching and working with private clients all throughout New York City. My ongoing yoga education and teaching has taken me to India, China, Africa, California, Mexico and all along the East Coast

Teaching yoga and dancing has been such a wonderful meshing of movement and expression of my body. This collaboration of conscience movement is a major influence on my students and clients. 

It is a joy for me when I witness a person subtly connecting movement, breath, and stillness to their own body through yoga therapy.